It helps in weight reduction but will also not give you complete diet which is required by an adult of your age. However, they quickly worsen as the amount of drugs in the body decreases.
If any of these symptoms occur, stop your cleanse immediately and see your doctor. These symptoms have the risk of leading to heart failure and digestive damage if the cleanse is continued. An enema or colon cleanse used occasionally poses little risk for a healthy individual.
A 2011 survey reported that 92% of naturopaths prescribed detoxification therapies, commonly as treatments for environmental exposure to toxicants. More questionable treatments, such as homeopathy, were less common. Current evidence suggests that some compounds in plant foods can upregulate your liver’s detoxification process and antioxidant activity. While your body does accumulate toxicants, cleanses aren’t supported by toxicological mechanisms or trial evidence, and they can occasionally be dangerous. Your liver, lungs, kidneys, and other organs work nonstop to “detoxify” you; a diet rich in protein, vegetables, and fruits will provide them with the nutrients they need to function optimally.